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Labor Positions

We've all seen the movies of birth, people laying on their backs, knees up, red-faced pushing. Giving birth on your back might not be the best position...

Having a Doula present to support you and any labor partners can increase your chances of faster labor. The constant attention from a Doula during labor can help you move from position to position during labor to help move that baby down and out.

Upright positions can be the optimal position to labor and birth a baby. Learn more about the pelvis by reading some of the following articles.

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